CARDIO PROGRAM
• Treadmills, ellipticals, bikes and more
• Extensive options with no waiting
• Flat-screen plasma TV's for entertainment |
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GROUP FITNESS
Programs include Turbo Kick®, Pilates, Cardio Sculpt, Zumba®, Heavy Bag class, and Megaflex. |
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GROUP PERSONAL TRAINING
TRX® Suspension® Training is coming this spring. |
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STRENGTH TRAINING
State-of-the-art strength training equipment helps you gain strength, as well as tone your muscles. |
